Self Improvement Journey: finding ways to channel your emotions

 

Three ways poetry helped me channel my emotion's
  1. Gave me an outlet for my feelings to clear my mind and thoughts
  2. Helped me express my feelings and not keep them bottled up 
  3. Helped me relate to others without verbally sharing with others 
     

    Click the link to view All of Me: a book of short poems

     

    How finding a way to channel my emotions helped me improve my life

    I started my self improvement journey stemming from hurt and pain. Emotions and feelings I know I didn't like feeling. During that time writing poems became an outlet for my emotions. Putting words to paper is still a way I cope with my emotions and express how I'm feeling.
    I want to share my poems because they tell my story. They show and explain how I did not let my situation define who I am as a person. I overcame and am still overcoming emotions and pain. Going through traumatic experiences helped me improve myself and helped me see where my weaknesses are. And now everyday I work on myself on becoming the best version of myself.

    - Tiffanie T. 
    Follow me on instagram at tiffanie_t_allofme to see my self improvement journey! 

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